Age-related skin changes are a problem that every woman will face in due course. Not everyone who wants to preserve their youth can afford a visit to the beauty salon. But there is a way out: you can rejuvenate your face at home. A quick result is quite possible if you choose the right methods.
Wrinkles are not a cause for concern
Many people are convinced that the aging process of the skin is irreversible and that it takes a huge amount of money to fight against the signs of age. In fact, anyone can get a facelift at home in a few days. The magical effects of simple procedures will surprise your surroundings and yourself.
Botulinum toxin analogues
A great alternative to "beauty syringes" are traditional pharmaceuticals - dimethyl sulphoxide and tissue regenerating stimulants. The former belongs to a group of anti-inflammatory drugs for external use, produced in the form of a concentrated solution in vials. Dimethyl sulfoxide:
- disinfects and prevents inflammation of the skin;
- promotes deep delivery of active ingredients, including oxygen;
- speeds up metabolism.
A tissue regenerator is a gel that regenerates a tissue if various damage occurs. When using the medicine for rejuvenation, the following happens:
- repair of damaged skin areas, healing of microcracks;
- stimulation of collagen production;
- improved circulation;
- restoring the firmness and elasticity of the skin.
To test the unique properties of the compound of these drugs, it is enough to apply a mask on the face. Follow these instructions:
- Read the information about the medicines, make sure they are not contraindicated for you.
- Wash with warm water.
- Dilute 1: 10 DMSO.
- Treat the skin carefully with the resulting solution.
- After 5-7 minutes, apply the implant gel to the problem area of the skin.
- Lightly moisturize the skin every 7-10 minutes for an hour.
- Rinse face with 35 ° C water.
- Apply baby cream.
- The procedure should be repeated every 14-20 days, if there are a lot of deep wrinkles - once a week.
This way you can easily rejuvenate your face with these drugs. The reviews of people who regularly use such a mask are impressive: women notice a significant reduction in wrinkles, improving skin tone, smoothness and the absence of inflammation. Only a genetic predisposition to early appearance of wrinkles can reduce the effect.
In addition to synthetic drugs, you can use natural masks that are no less than the lifting methods of a beauty salon.
Fruit and berry mask
- Mash fresh blueberries, raspberries, cherries, lingonberries, watermelon.
- Add vegetable oil or corn oil to the mixture.
Olive mask
- Mix 15 ml of olive oil with the egg yolk of a chicken egg.
- Add 2-3 drops of lemon juice.
Protein mask
- Mix egg whites and 25 g flour.
- You can add 5-7 drops of rose oil.
Mask made of cosmetic clay or useful mud
- Every cosmetic clay or mud is diluted with water to a coarse state.
- Essential oil of your choice is added.
Masks are only applied after thorough washing and should be removed after 15 minutes. After rinsing, remember to moisturize the skin with oily cream. Users argue that the results of using anti-aging mixtures will not take long if you perform procedures daily.
"Sports" recipes for teens
Many women wonder if renewal is possible with just one exercise. It is safe to give a positive answer if physical activity takes place conscientiously and regularly. Choose an exercise that best suits your skin condition or use the whole complexion for facelift if desired. You can perform these simple steps without interrupting your household chores.
To prevent deepening of nasolabial folds:
- Close your mouth tightly and blow out your cheeks against it.
- Move your lips up and down.
To eliminate double chin:
- Stretch tightly under your jaw and stretch your neck.
- Roll the products in a tube and blow vigorously out of the air - slowly at first, then in short, quick jerks.
To strengthen the cheek muscles:
- Make chewing movements.
- Say the sounds "y" and "and" and "one after the other.
To reduce cramps near the eyes:
- Keep your head straight as you look up and down, left and right.
- Close the eyelids tightly and then lift.
- Close your eyes quickly for a minute and then relax.
- Open your eyes as much as possible.
These exercises should be done 5-7 times a day.
You can increase the effectiveness of masks and movements with this massage:
- Clean your hands and face.
- Apply olive oil or castor oil on your hands.
- Warm your face with your palms, stroke from the center line of the chin to the ears, then from the nose to the ears and from the eyebrows to the hair.
- Press lightly on the finger pad, go from the cheeks to the temples, from the outer corner of the eyes to the nose.
- Rub your temple clockwise.
- Pinch your face a little along the main lines.
- Spread your palms in the same direction.
- Lightly apply the leather with your fists.
- Pat the face from the center to where the hair begins to grow.
It is enough to perform such operations twice a week for 10 minutes.
Secrets of Rejuvenation After Forty Years
The preservation of natural beauty depends not only on reality but also on the biological age of the organism. If in the past it was not possible to minimize the harmful effects of the environment, violations of work and nutrition, you can start this now to prove that the renewal of the body after 40 years at home is feasible. Make sure your lifestyle meets the requirements listed below.
Limit your use:
- coffee;
- carbonated beverages;
- smoked meat;
- sweets;
- fatty foods;
- foods with prepared additives.
Include more in your diet:
- bran and kefir;
- dried figs, prunes and dried apricots with aloe stalks;
- fish and other seafood, flaxseed oil, nuts.
Do not forget to follow these rules:
- There should be at least 30 ml of water per kg of body weight per day. It is recommended to drink plenty of fluids in the morning.
- Get rid of bad habits.
- Do not go to the sunbed, protect your face from sunburn, frost and wind with creams.
- Spend more time outdoors to boost collagen production.
- To avoid circulatory disorders, sleep on your back, on a pillow 5-10 cm high.
- Take good care of your skin.
- Cleanse the gut of toxins with:
- wash;
- fastandi;
- grains or vegetables that are high in fiber.
Also consume:
- water filled with silver;
- infusions of game, tubers and nettles;
- apple tea, sea buckthorn, currant leaves, St. John's wort and mint;
- red wine infused sage and lavender leaves;
- fruit tea: strawberries, raspberries, blueberries.
Implementing these simple tips will help you realize your body's renewal after 50 years at home.
So if you decide to lower your biological age and get a facial renewal at home, do not worry: you will get quick results - of course, if the planned methods are followed correctly, physical activity increases and adjustments to diet and lifestyle are made. Such simple methods will replace expensive and often unsafe toilet procedures and restore youth and health.